"How to Beat Fibromyalgia and Chronic Fatigue": 

A 40 Day Treatment Methodology: 

Frequently Asked Questions.

Q: What are my long term prospects when i follow your protocol?

A: I cover every aspect of using the techniques and exercises which are fully demonstrated  with diagrams and explanations.

I will stress up front these techniques are NOT a magic pill, there is no such thing. You must be the architect of your own recovery.

There are a myriad of painkillers, sleeping tablets, antidepressants and "natural" cures for Fibromyalgia and Chronic Fatigue Syndrome symptoms.This protocol is not based on these treatments. 

I believe that Fibromyalgia and Chronic Fatigue Syndrome are conditions of multiple systemic failure. 

The techniques I describe will jump start the process of toxic release and restore cellular energy, so creating the conditions and environment for autonomic nervous, endocrine, digestive, cardiac and immunological healing to begin fast.

Brain and spinal cord lesions have been identified in Fibromyalgia and Chronic Fatigue Syndrome sufferers, these are causing Sympathetic Nervous system anomalies which present as nervous, immune, endocrine and lymphatic systemic dysfunction. 

If you are following traditional regimes or  protocols based upon diet, CBT or graded exercise although they may help, its difficult to make a full recovery from these conditions because these protocols do not acknowledge the true organic nature of these conditions.

With repect to graded exercise it is my opinion that asking fibromyalgia and CFS sufferers with lymphatic and mitochondrial failure to perform aerobic activity leads to rapid excess lactic acid build up, breakdown of the krebs cycle via ATP recycling and can make the condition worse. 

Post exertional malaise is a recognized indicator of fibromyalgia and CFS as opposed to depression with which it is often confused, and it is one of the vicious negative feedback cycles that needs to be avoided.

Diet is an important adjunct to all Fibromyalgia and Chronic Fatigue therapies and this is addressed in detail in my book. 

Alcohol use must be seriously limited in the early and middle phase of recovery. It is best if you can be tea-total but i accept this is not feasible for everyone.

Smoking, Obesity, Stress,  again, are all very important adjuncts to address, in order to improve your body's healing capacity.

Again please read the website articles. I explain why it is particularly difficult to recover from these illnesses while you remain a smoker.

Q: What are the changes that I will feel/notice? How quickly will it all work?

A: It depends very much on the degree and extent of the lymphatic congestion and toxic stress associated with your Fibromyalgia and Chronic Fatigue Syndrome. It also depends on the degree of failure of your cellular energy.

There is a phenomenon known as "Herxheimers syndrome". This is common with many procedures and drugs that aim to reverse a long term physical condition, especially where extreme toxicity has built up in connective tissue.

During the process of kick starting toxic release and cellular energy there is often a temporary worsening of some of the symptoms, particularly headaches and cognitive processing (thinking, memory etc).

But, general body pain and aching all over are common early reactions to the therapy.

This worsening may go on for a couple of days while your organs of elimination catch up and a new higher equilibrium is established. After this period you may notice rapid improvements each time your body reaches a higher plane.

Q: Do I need to find a therapist who can treat my Fibromyalgia and Chronic Fatigue Syndrome according to your protocol?

A:  You do not NEED a therapist to start benefiting from the regime.

The techniques have all been designed so they can be performed by yourself, or a partner can assist with some aspects of toxic release.

Q:  What are the techniques you are writing about based upon?

A: The techniques have been developed following extensive scientific research and include the following: 

What is MOST important is that all the therapies are specifically targeted and tailored to reverse the chronic toxicity and spinal nerve ending irritation within the brain and the sympathetic nervous system, and then at that point to target the failure of cellular energy itself -  without addressing both aspects, the organic systems cannot return to normal.

It is the combination of acute toxicity and cellular energy failure which is at present causing you so many problems.

I believe that the toxins in your system can start to alter the DNA of the cells required for energy production and gene expression resulting in multi-systemic failure throughout your entire body.

The good news is that with these techniques you can now stop, reverse and repair all this damage.